11th Moon Postpartum AyurDoula Care
The 11th moon is the cycle of healing and bonding between the mother and her new babe. In Ayurveda we say, 42 days for 42 years. The AyurDoula mothers the mother with nutrition, herbal teas, massage and rituals that inspires an abundance of rest and rejuvenation for a lifetime of well-being.
Each day is a three hour visit and will include all required/desired offerings including daily massage, baths, herbal teas and support and up to two Ayurvedic meals per day.For Men and Women
Please note that several of these offerings have an appropriate timing that may differ from mama to mama.
For the Mother:
Ayurvedic Warm Oil Massages – Recommended one per day for 40 days. Self massage instructions will be included
Sacred Ceremonial Bath with healing herbs, flowers and quiet time to reflect.
Sacred Ceremonial Sealing – Allows for physical, emotional, and spiritual sealing of the birth process
Sitz bath and tub soaks with bath herbs and aromatherapy
Sacred Belly Bind – The bind offers the mama’s postpartum body loving support to assist the abdominal wall muscle retraction, improve posture, stabilize loosened ligaments, and provides support to the organs that have moved around during the pregnancy.
Daily assessments of mama and baby appetite, digestion, elimination, rest and moods
Nutritious Postpartum Ayurvedic Meals – one or two per visit.
Ayurvedic Ghee for 40 days for optimal digestion, nervous system balance and health
Tea Service + Ceremony
Tinctures + Balms + Salves
Hot Stone Herb Abdominal Press
Herbal Nutrition for Lactation
Lactation or Bottle Feeding Support including recipes for homemade formula
Special Need Herbals
Essential Oil Support
Ayurvedic Ojas-building snacks
Light cleaning – Up to one load laundry per visit
Limited childcare in home
Grocery Shopping and occasional errands
Pet Care – Feeding, walking and general loving
Dinacharya – daily routine support
Optional Basti Treatments including supplies and instructions
Parent’s Cookbook and Manual
For the infant:
Infant Massage and Exercise Instruction after cord drops
Newborn Care Instruction such as bathing/ swaddling/diapering as needed
These items above “for the infant” are demonstration only as I encourage the mother to be the one hands-on.
2 week; 4 week and 6 week packages are available. Lets sit down and talk about it. Click below to schedule a time to discuss your goals and options to meet those goals.
Women’s Ritual for Healing
Healing from Trauma, Recovering from Miscarriage, Abortion and/or Sexual Abuse. We will go through the instructions and ritual for healing from past and present traumas. Timings, duration and supplies for one full cycle of the ritual will be included. Restored by Wise Earth Ayurveda® is an ancient Vedic ritual that is beyond religious belief~ we do use a Sanskrit mantra to the Goddess and will discuss optional prayers to reflect one’s own belief system if desired. 60 min / $50 private session
Instructions will be sent upon registration